It's hard to avoid using smart devices and maintaining good posture. The key is to be able to promote good habits to reverse some of our bad habits. At Aligned Chiropractic we understand that we don't live in a perfect world. Educating our patients with better solutions to maintain better posture and mobility to be able to tolerate the world around us, is our goal.
If you would like to find out how to feel better while minimizing the affect of tech neck then please visits our office for more information.